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I'm Lily, a life coach and yoga teacher. Here to help you find your flow on personal and professional goals. 

Ready to hit the ground running?

The ‘First 100 Days’ coaching programme is for women stepping into new roles. It’s designed to help you carve your own niche to find a work/life balance that suits you as a person, as well as a professional.

Are you returning to work after a career break?

Get help to build and advocate for the new ‘template’ of work / life balance you want.

Are you stepping up as a new manager?

Get confident in your unique power and build your personal brand with teams, clients and stakeholders from Day 1. 

Do you work in a male-dominated field?

Get support to play the game according to your rules, and navigate your new role with authenticity and resilience.  

Book a free 30 minute discovery call to chat about what you need and how this programme could help you own your success from Day 1.

Your First 100 Days 

This programme is designed to help you hit the ground running in your new role and build the foundations of success from Day 1. 


Coaching provides an opportunity for self-enquiry as well as goal-setting. In this programme you’ll have the space to reflect on the mindsets, beliefs, patterns and behaviours that will drive you forward (or could hold you back) as well as strategies to achieve your personal and professional goals. 

Download the Full Programme

Get more detail on each phase of the First 100 Days programme

My sessions with Lily helped me come up with strategies during a big transition time for me. She was brilliant at giving the structure of our conversation and gently explored values, motivations, and new insights with me. Thank you for being there with me at the start of my new journey!

Corporate Yoga 

Add a little extra flow to your workday!

About Me 

My name is Lily 

I coach women (anyone who identifies this way) as they are taking on new roles. I help them set personal and professional goals and re-connect with their unique strengths and potential.

I do it because I believe more gender equality at work, and in life, means better outcomes for society, companies, and the planet. 

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