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  • Writer's pictureLily

The Wheel of Life

Updated: Mar 8

A model for those moments when it all feels like there’s too much going on and you don’t know where to focus your time and energy!



I use this model to help clients reflect on different areas of their life and decide how content they are with each, and how they all fit together.


The wheel is designed to help you notice how much time, energy, or effort you are putting into each area and then ask yourself - is the balance serving me and helping me reach my potential?


And if not, maybe it’s the right time to work with a coach to set goals or make commitments to change the balance.



Download your own version to work through here.


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